3 Immune Boosting Smoothie Recipes For Winter

Feeling the winter blues? Try one of these immune-boosting smoothie recipes. Packed with vitamins, omega-3s, and proteins. 

They’re also easy to make! Just blend your ingredients and add the toppings of your choice—you'll be ready to start your day off right in no time!

1. Blue Beach Smoothie Bowl

Blue Beach Smoothie Bowl


  • 3 frozen bananas
  • 2 tbs hemp seed
  • 1/2 cup blackberries
  • 1-2 tbs spirulina powder (or butterfly pea powder)
  • 2/3 cup almond milk


Blend away. Top it with blitzed vegan biscuits/granola, vegan chocolate and fresh blueberries!

2. Thick & Creamy Smoothie Bowl

Thick & Creamy Smoothie Bowl


  • 1 banana
  • 1/2 cup strawberries
  • 1/2 cup raspberries
  • 1/2 avocado
  • 1/2 cup beetroot
  • 1/2 cup almond milk
  • Almonds


Top it off with dried fruits, banana, chia seeds, vegan chocolate & granola!

3. Super Berry Smoothie Bowlz

Super Berry Smoothie Bowl


  • ¼ cup rolled oats
  • ¼ cup blueberries
  • 3-4 large strawberries
  • ½ of a large banana
  • 2/3 – 1 cup vanilla almond milk
  • 1-2 tablespoons honey
  • Ice (optional)


Put everything into a blender and turn on low speed. Increase speed gradually to high and blend, until smooth and only very small pieces of oats remain. Pour into a tall glass and enjoy!

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